Mila Kashiwabara is so excited to be featured in this writing project. She is 10 years old and she lives in Portland Oregon. Mila is an actor, singer and dancer but in her free time she enjoys writing and journaling. This is her first writing piece that is going to be in an eBook or be seen by people other than herself or her teachers. She is very happy that this is going to be her first published writing piece because she believes that sharing stories about mental health is a very important thing to do. Mila thanks her family for supporting her and Dmae for this opportunity.